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  • First Appointment

    20min consultation + 60 min hands on treatment

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  • Progress Session

    One hour treatment session of massage therapy, postural training, yoga stretching or strength & conditioning depending on your treatment plan.

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  • Pregnancy Massage

    Massage Therapy session for infant, mom-to-be or post pregnancy treatment

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  • Sports/Athletic Massage

    Vigorous, Stimulating, Flushing, compression style treatment for before or after physical activity. This treatment is predominantly clinical in nature and is not considered relaxing.

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  • Massage Partners

    2+ individual massage appointments (Multiple people under one household/office)

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  • Swedish Lymphatic Drainage

    This is a light swedish flushing treatment that targets the lymphatic system. It is a great treatment post surgery, injury or due to inflammatory conditions.

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  • 90 minute First / Progress Session

    This massage is a great option as a first time client or a returning one. Enjoy the benefits of a longer session without any time constraints.

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  • 120 minute First/Progress Session

    This two hour session is ideal for those who would love to extend their therapeutic experience. Treatment sessions are always catered to your specific needs, but this extended time allows for longer time spent treating problem areas.

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  • Thai Pressure Points/Stretch Massage

  • Functional Mobility Training

    60 min Hands on & Active Session. -Active Stretching -Active Strength Training -Great as compliment to current training or rehabilitation from injury

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  • Personal Training

    One-on-One customized training sessions to help you meet your fitness goals. -Our goal is to bridge the gap in mental health & fitness by establishing & encouraging healthy habits in alignment with your personal goals. Packages Available!

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